Description
A quick, anti-inflammatory immunity booster made with fresh ginger, lemon, and optional spices. This wellness shot is ready in under 10 minutes and helps kickstart digestion and energy.
Ingredients
Scale
- 1 cup fresh ginger root, peeled and chopped (approx. 150g)
- 2 large fresh lemons (juice and zest)
- 2–3 tablespoons filtered water
- 1/2 to 1 teaspoon cayenne pepper (optional)
- 1 pinch black pepper
- 1/2 teaspoon turmeric powder (optional)
- 1 teaspoon raw honey or maple syrup (optional)
Instructions
- Peel the ginger root using the edge of a spoon and chop into rough, fingernail-sized chunks.
- Roll lemons on the counter to release juices, then cut in half and squeeze to extract juice. Strain to remove seeds.
- Zest one lemon using a microplane, ensuring only the yellow part is grated to avoid bitterness.
- Add chopped ginger, lemon juice, lemon zest, water, cayenne, black pepper, and optional turmeric or honey to a blender.
- Blend on high for 30-60 seconds until a smooth, pulpy liquid forms. Add more water if too thick.
- Place a fine-mesh strainer over a bowl and pour the mixture through. Press down on the pulp with a spoon to extract all liquid.
- Discard the pulp and transfer the liquid into small glass jars or shot glasses.
- Seal tightly, label with the date, and store in the refrigerator for up to 5 days.
Notes
For easier peeling and blending, freeze the ginger chunks beforehand. If the shot separates in the fridge, shake well before drinking. To avoid bitterness, ensure no white pith is included in the lemon zest. For a clearer shot, strain through a coffee filter.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Cuisine: American
Nutrition
- Serving Size: 2 oz
- Calories: 15
- Sugar: 1
- Sodium: 5
- Carbohydrates: 4
- Fiber: 0.5
Keywords: immunity booster, ginger shot, lemon wellness shot, anti-inflammatory, healthy morning routine, detox drink, natural remedies